If you or a loved one are struggling with Mental Health and/or Substance Use concerns

Help is available

Talk now

Talk now

For those who aren’t experiencing a crisis or emergency and want to call or text a specialist

Make an appointment

Make an appointment

For those who would like to see a mental health professional right away at a clinic or virtually

Immediate help

Immediate help

For those in a crisis, call to talk to a mental health professional to assess your needs, available 24/7